How to get rid of your pimples

Acne is a skin problem that can greatly interfere with the appearance, especially for women. Acne basically arises due to excessive oil / sebum production in the skin mixed with dead skin cells and bacterial infections.

Acne really should not be manipulated (like squeezing, broken, or scraped) because this condition can trigger scarring so that the skin becomes hardened as you experience it. The habit of picking pimples can also trigger hyperpigmentation or blackness of the skin.

To prevent the condition from getting worse, you should stop the habit of squeezing or picking pimples. Blackish scars on the skin can generally disappear by itself, but it takes a long period of time in months. While hardened scar tissue generally requires further treatment to overcome it. If the complaint is already disturbing, it is better for you to see a dermatologist so you can treat it further. Your doctor may recommend the use of creams to brighten skin tone, inject special drugs, or certain procedures such as laser treatment or surgery.

To overcome and prevent the emergence of acne and acne scars further the following recommendations for you:

• Clean your face regularly with mild facial cleansing soap and nail warm water 2 times a day
• Use facial soap that suits your skin type (oily, dry or normal) so that the remaining oil and dirt can be lifted effectively
• Choose the type of moisturizer that is water based
• Use cosmetics that contain oil-free formula (oil free) and do not cause blackheads (non-comedogenic)
• Avoid squeezing, breaking, or prying pimples so as not to cause scars that are difficult to disappear
• Consume more water, fruits and vegetables
• Limit consumption of foods that can trigger acne
• Avoid smoking
• Minimize stress and enough sleep to maintain healthy skin

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